Difference between revisions of "Aerial Silks:Superman"
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(Created page with "Category:Aerial Silks left|400px Superman is a frontbalance. From Diaper Cape, grab in front of one of the silks, and behind the other. Pul...") |
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[[File:Superman4.JPG|left|400px]] | [[File:Superman4.JPG|left|400px]] | ||
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| − | From [[Diaper Cape]], grab in front of one of the silks, and behind the other. | + | From [[Aerial_Silks:Diaper Cape|diaper cape]], grab in front of one of the silks, and behind the other. |
Pull out and down on the silks to push yourself up. | Pull out and down on the silks to push yourself up. | ||
Latest revision as of 19:06, 17 September 2012
Superman is a frontbalance.
From diaper cape, grab in front of one of the silks, and behind the other.
Pull out and down on the silks to push yourself up.
Now, you want to throw your legs through the opening above the "x" in the silks, ending in a frontbalance. Let go and balance here.
Superman - grabbing the silks
Superman - pull out and down
Superman - get your legs up and through the top opening
| Language: | English |
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