Aerial Silks:Sit
Revision as of 18:48, 17 September 2012 by Kwickert (talk | contribs) (Kwickert moved page Sit to Aerial Silks:Sit without leaving a redirect)
From single foot lock, split the silks and step through. Sit down on your locked foot while extending your free foot in front of you. Hold on to the silks at your sides.
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