Difference between revisions of "Aerial Silks:Bird's Nest"

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m (Kwickert moved page Bird's nest to Bird's Nest without leaving a redirect)
 
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[[Category:Aerial Silks]]
 
 
 
[[File:birdsnest.JPG|left|400px]]
 
[[File:birdsnest.JPG|left|400px]]
  
From grabbing the silks or from [[Handlocks|handlocks]], invert and wrap your legs outside and then inside the silks. Flex your feet so that they catch each of the silks.
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From grabbing the silks or from [[Aerial_Silks:Handlocks|handlocks]], invert and wrap your legs outside and then inside the silks. Flex your feet so that they catch each of the silks.
  
 
Arch your back and look up towards the sky, trees, or whoever might be watching.
 
Arch your back and look up towards the sky, trees, or whoever might be watching.
  
 
{{Languages|{{FULLPAGENAME}}}}
 
{{Languages|{{FULLPAGENAME}}}}

Latest revision as of 19:06, 17 September 2012

Birdsnest.JPG

From grabbing the silks or from handlocks, invert and wrap your legs outside and then inside the silks. Flex your feet so that they catch each of the silks.

Arch your back and look up towards the sky, trees, or whoever might be watching.

Language: English