Difference between revisions of "Aerial Silks:Sit"
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(Created page with "left|400px|Sitting From single foot lock, split the silks and step through. Sit down on your locked foot while extending your free f...") |
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Revision as of 12:21, 3 September 2012
From single foot lock, split the silks and step through. Sit down on your locked foot while extending your free foot in front of you. Hold on to the silks at your sides.
| Language: | English |
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