Difference between revisions of "Aerial Silks:Sit"
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m (Kwickert moved page Sit to Aerial Silks:Sit without leaving a redirect) |
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Revision as of 14:48, 17 September 2012
From single foot lock, split the silks and step through. Sit down on your locked foot while extending your free foot in front of you. Hold on to the silks at your sides.
| Language: | English |
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