Aerial Silks:Sit
Revision as of 01:24, 26 August 2012 by Kwickert (talk | contribs) (Created page with "left|400px|Sitting From single foot lock, split the silks and step through. Sit down on your locked foot while extending your free f...")
From single foot lock, split the silks and step through. Sit down on your locked foot while extending your free foot in front of you. Hold on to the silks at your sides.
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