Difference between revisions of "Aerial Yoga:Downward Facing Dog"

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(Created page with "Lean forward through the sling and catch it at your hips. Bend forward and lean down until you can touch the floor with your hands. The sling helps to support your hips while...")
 
(No difference)

Latest revision as of 16:49, 19 December 2012

Lean forward through the sling and catch it at your hips. Bend forward and lean down until you can touch the floor with your hands.

The sling helps to support your hips while you ground into the floor.

Language: English
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