Difference between revisions of "Aerial Silks:Half Buddha"

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(Created page with "From a climb, go into a single foot lock. Separate the silks and move just your upper body through them. The silks should make a V down your torso. Lowe...")
 
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Relax here.
 
Relax here.
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[[Category:Aerial Silks]]
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Revision as of 13:38, 15 September 2012

From a climb, go into a single foot lock.

Separate the silks and move just your upper body through them. The silks should make a V down your torso.

Lower yourself into a squat with your knees pointing outward. The silks should be on the insides of your thighs.

Lean forward through the split silks, letting gravity pull you upside-down.

Relax here.

Language: English